Sunday, 20 March 2016

Basketmouth Shares a throwback photo of himself and Julius Agwu on Instagram


Basketmouth shared a throwback photo featuring himself, Julius Agwu and comedian, Senator from sixteen (16) years ago on Instagram. 

They've really changed so much.... Julius Agwu tho. lol


OFFICIAL: NYSC postpones Batch A Orientation Programme.


The National Youth Service Corps (NYSC) has postponed to April 27, the three-week Batch A Orientation course earlier scheduled to start on March 30.

Abosede Aderibigbe, NYSC’s director of press and public relations, made the confirmation while responding to an inquiry by TheCable.

Prospective corps members were confused on Friday when a message started circulating online that the orientation programme had been postponed.

A statement on the NYSC camp appeared to validate their fears, but there were against reports that the strange time table was the work of hackers who had supposedly gained access to the NYSC website.


Aderibigbe did not state any reason for the shift, but apologised to the prospective corps members over any inconvenience that the development could create.

“We wish to confirm the shift in date for the commencement of the 2016 Batch ‘A’ Orientation course,” she said.

“The new time-table for the course is as follows:

Stream I

Commencement: Wednesday, 27th April, 2016

Swearing-in ceremony: Friday, 29th April, 2016, Close of Camp: Friday, 13th May, 2016

Stream II

Commencement: Saturday, 21st May, 2016 Swearing-in ceremony: Monday, 23rd May, 2016

Close of Camp: Monday, 6th June, 2016

“We also use this opportunity to express our sincere regrets over any inconveniences this change of date might cause to Prospective Corps Members and other esteemed stakeholders.”

Source: www.thecable.ng

Saturday, 19 March 2016

FUTO Elects A New Vice Chancellor


The entire university community was agog on the 17th of March, 2016 following the declaration of the winner of the just concluded Vice Chancellor’s election. Prof. Francis C. Eze of Physics department, has been declared the winner and will most likely assume duties as the 7th substantive Vice Chancellor of Federal University of Technology, Owerri on the 19th of June, 2016 From Prof. C.C Asiabaka.

Here is a brief profile of the newly elected VC.
Prof. Francis C. Eze, KSJI
B.Sc(Nig), M.Sc, (Dundee) Ph.D.(Nig) FSESN, FNIP,
FIIAN.
Prof F.C. Eze was a two time HOD of Physics department. He became the Dean, School of Science (SOSC) and also the Director of Nuclear Energy And Research centre prior to his appointment as the Deputy Vice Chancellor, Administration in 2013.
Prof. F.C Eze is an alumnus of University of
Nigerian, Nsukka. He worked in a bank after his first degree before traveling abroad to further his education. Upon coming back, he started lecturing in FUTO. He has authored so many journals and publications.
He is a very strict, serious but humble and passionate man. He is a Christian and a member of the Knights of St. John International.
Today, by dint of hard work and by Divine
providence, he has been elected as the next Vice Chancellor of the prestigious Federal University of Technology Owerri, Imo State.
We Pray that God in His infinite mercy provide him with the wisdom to work diligently and perform better than his predecessors.

Friday, 18 March 2016

Simple Tips For Weight Loss



Most of us feel it as a tough thing to  do exercise daily abd lose weight. Well, something is better than nothing. So here are really sure tips to lose weight with minor changes in your diet. These tips were used by various men and women. Many felt these tips won't work much effectively till they've eventually tried it out. First follow these tips and then observe the changes in your weight. The main thing you need to do is just to have a small change in your diet.



Easy and followable tips for weight loss:

1.Glass of water before Break fast:
First thing to do in the early morning after waking up is to drink a glass of water. This helps you most to lessen your weight. Our body needs lot of water, so drinking more water is very important before break fast. So that you will take the breakfast in limited way.

2.Include juicy fruits and vegetables in your diet:
Juicy fruits like water melon,orange,pine apple were very good for health. Eating these fruits wont increase your weight. Tomato contains 96% of water content. So prepare the delicious dishes in your home only with the tasty vegetables. Include leafy vegetables daily in your diet.

3.Try Grazing:
Instead of having 3 large meals a day, have 4 to 5 grazes. Grazing means having 4 to 5 small meals. This indicates that taking less food many times is better than the more food at a time. This is an excellent way to eat less food.

4.Eat only when you feel hungry:
Many of us eat to pass time and most of us take snacks between meals. This is a one of the reason to increase weight. So if you feel hungry at the time gap between meals. Take fruits and vegetables. Carrots are very good for eyes and teeth too. So dont eat to pass time. Eat only if you are hungry.

5.Three eggs per week:
Egg is a healthy food in the diet. So the main thing is to inlcude eggs in your diet. Three eggs per week is very useful to reduce your weight.

6.Have a limit sugar:
Eat fruits rather than fruit jucies because fruit juices includes the sugar and other artificial flavours. Not only the fruit juices, also you should decrease the intake of sugar content. Instead of sugar,have a sugar substitutes.

Man City To Take On PSG and More - Champions League Quarter-final draw


The match between Manchester city and PSG guarantees that one of the sides will reach the semi-final for the first time in their history, as Manuel Pellegrini's city tenure begins its final stretch.

Laurent Blanc's side, who have already wrapped up the Ligue 1 title, are once again handed a draw against another English opposition, after defeating Chelsea in the last-16 with two dominant performances.


Elsewhere, there will be an all-spanish tie as current trophy holders, Barcelona, face Atletico Madrid, renewing their rivalry on the European stage as the two clubs compete at the top of La Liga.

On the other side, Real Madrid will be made heavy favourites against Bundesliga side Wolfsburg while German champions Bayern Munich, fresh from their triumph over Juventus, were handed a draw against Benfica, a tie that they will be expected to win.

Nigeria ranked 103rd Happiest Country in the World And Reasons Why.


The United Nations World Happiness Report 2016 which was released on the 16th of March rated Nigeria as the 103rd most happiest country in the world. Denmark was rated the 1st most happiest country in the world while Burundi was rated the least happiest country in the world.

Though Nigeria's rank on the list is not as high as Algeria which is placed 38th rank, or Mauritius or Libya on 66th and 67th rank respectively, but we'll always try to be happy.

Hence we'll be highlighting some of the reasons why Nigerians are happy people. 

1. Football
Football is one reason Nigerians are happy. All over the country, there are groups of people – old and young alike who take football as a way of life. It is believed that our languages and religions differ but in football, we speak one language. 

2. Food
Food makes us so happy – so happy that we could forget our sorrows whenever we eat.

From the woman who screams ukpa di oku in Enugu, to the people at White House and their bomb ass rice and stew, to the Hausa mishai who’s making noodles and, bread and egg in Lagos.

Not to forget the dope ass party jollof rice no one would want to miss.

3. Music
Don’t mess with Nigerians. Whether we hear “It’s Young John the Wicked Producer” or “Legendury Beatz” or some old Nigerian musician from way back, we love music and we enjoy listening all the time.

It may be on our headset or in the barbing salon when you’re cutting your hair, you feel slightly better with the right music.

4. Party
Nigerians love to party. We love to wear our favorite clothes and expensive jewelry and come out and dance.

We love the thrill that comes with parties – be it weddings, birthdays and even nightlife. You know we throw the best parties and sometimes for the flimsiest of excuses

5. The Hustle
It may come off as tiring but the hustle for the good life keeps us happy.

Better put, the quest for the good good life makes us grind so hard we don’t feel it. That is the spirit of the average Nigerian.

6. Dance
From Shakitibobo to Yahoozee and back to Shoki, we love to wiggle and go down low and just shake body! In the line of a P-Square song “Even if you get money, dey jolly dey shake body.”

7. Social Media
Like it or hate it, social media keeps a lot of Nigerians happy. In a city where ther are people who have no off hours except on the weekend, social media is their one tool to meet new people and build new relationships and we cherish it a lot.

From Whatsapp chats to Facebook updates to tweets and subliminal messages and Instagram, or Snapchat videos, we love them all.












See What Ben Murray-Bruce Posted On Twitter..


Senator Ben Murray-Bruce posted this on Twitter that had critics and supporters talking..


We all know what he's trying to say..